My Tracker

Keep up the good work! Set your own Fuel Up to Play 60 goals to eat healthy, get active and make a difference in your school. You can also challenge a friend to keep the fun going!
Please update your Flash Player plug-in.
 
Use either tracker, just make sure to hit “Save Changes” when you’re done.

This Week

Tell us what food groups you ate today.

What counts as a food group?
Food Group Goals  
Dairy
up down
Goal is 3 dairy foods daily.
Whole Grains
up down
Goal is 3 or more whole grains (for a total of 6 grains) daily.
Vegetables
up down
Goal is 5 servings of vegetables daily.
Fruits
up down
Goal is 3 fruits daily.
Protein Foods
up down
Goal is 5 ounces protein (about 2-3 servings) daily.
*Food groups have been adapted from MyPlate food plan. Goal amounts are based on an 1,800 calorie diet. To find the amount that is right for you visit www.ChooseMyPlate.org.
0